Positivity in Practice
Positivity in Practice
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    • Home
    • How we help
      • Group coaching
      • 1-2-1 coaching
    • About
      • About Us
      • Our Founder
    • Contact us
  • Home
  • How we help
    • Group coaching
    • 1-2-1 coaching
  • About
    • About Us
    • Our Founder
  • Contact us

1-2-1 Coaching

Individual support for specific challenges

For many people who’ve lost their passion, confidence or sense of self, the best starting point is our small group programme, 6 Weeks to Loving Vet Med (and Life) Again, because the shared experience and community support are incredibly powerful.


But if that doesn’t feel like the right fit, 1–2–1 coaching may be more appropriate if you:

  • Prefer a completely private space to talk, rather than sharing in a group
  • Have a different topic you want to work through in depth (for example a complex confidence block or sensitive situation)

Before we decide — let’s chat

If you’re considering 1–2–1 support, we’ll begin with an informal chat to understand your situation and decide together whether it’s the right option.

  • 30 minutes
  • Free of charge
  • Focused entirely on your context

If we both agree that 1–2–1 coaching is the best fit, we’ll outline a plan tailored to your needs.

book a chat with Sarah

What working together looks like

All 1–2–1 coaching is online via Zoom.

  • We start with a structured first session to clarify your goals and understand your context
  • After that, we follow whatever direction is most useful to you
  • You’ll leave every session with agreed actions or experiments to try
  • I may offer reflections or experience when relevant, but you choose what feels right
  • Sessions are usually every two to four weeks depending on your needs, at a time that suits you, including evenings.

Does it count as CPD?

Yes, 1–2–1 coaching counts as CPD! You can include the time in the sessions and any reasonable time spent reflecting or completing exercises between sessions. 

What's the investment?

This varies depending on your goals and the level of support you need, and we will discuss this during our initial chat.


As a guide, a package of six sessions is £975.


Many practices fund coaching as CPD, especially when outcomes relate to wellbeing, retention, confidence or leadership.


If you’d like your practice to cover the cost, I can help you present the investment and intended outcomes in a way that supports your CPD approval process.

Book a chat with sarah

Until I met Sarah, I was turning around the same questions. Once we changed the questions, I found the answers.


Tamara

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Positivity in Practice

Copyright © 2025 Positivity in Practice - All Rights Reserved.
Nickleby Consulting Ltd (Company No. 12164548), trading as Positivity in Practice.  Registered in England and Wales. 

Registered office: 64 Southwark Bridge Road, London, SE1 0AS 

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